Monday, October 1

Soy curl & buckwheat soba stirfry



Soy curl & buckwheat soba stirfry

First night of MoFo and I almost missed it! Snacks today were pea pods and a Gala apple (from my CSA).

Dinner was a simple stirfry made with buckwheat soba noodles, soy curls, onion, Purple Haze carrots, broccoli, an amazingly sweet cabbage from my CSA, greenbeans (green, yellow and purple) from my garden, and red bell pepper. Sauce: a sprinkling of sugar, tamari, rice vinegar, sesame oil. Buckwheat noodles are a nice, traditional gluten-free alternative-- but double-check the ingredients! It's tough to find them without any wheat ingredients. I love the way they break up a bit while being stirfried, so instead of a tangle of noodles separate from the veggies, they really mix into the meal.

2 comments:

  1. Ooh, I'll have to give this a go as I have some buckwheat soba noodles that I need to use!

    ReplyDelete
  2. Mmmm, I love noodle stir fries. I've never had soba noodles!

    ReplyDelete

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Always read ingredient labels carefully (and re-read periodically) to make sure that products actually are vegan and/or gluten-free.